Counseling Services for Adults and Families
At Pandolfi Counseling Associates you get person-centered, supportive, solution focused services to help you create new beginnings and new perspectives in life. You'll learn how to achieve your full potential for remaining active, productive, and self-sufficient. With the proper tools and techniques, you'll be able to identify, sequence and implement the necessary changes and actions that will create a healthier and balanced life. Reaching your ultimate goals starts here.
Feeling deeply sad, lost or bored with your life circumstances, unmotivated to seek change or make improvements, constantly tired, and withdrawing from friends and family can be signs of depression.
Depression can last weeks, months, and even years, but it doesn't have to. Counseling helps.
Anxiety can take many forms and exist alongside of -- or reflect -- a deeper stress, depression, grief, trauma, or anger. Feeling pessimistic, negative, hesitant, or overly concerned are signs of anxiety that can interfere with work performance, relationships, and happiness.
Counseling can help you end anxiety. Find out how.
Stress or Anger
Stress and anger are often two sides of the same problem, and both could be doing damage to your career success, your marriage, your physical health, and your sense of well-being and happiness.
Counseling will help you identify your stressors, manage your anger, and avoid the damage.
PTSD, Trauma or Abuse
Post traumatic stress disorder is a common result of witnessing a terrible or frightening incident, or being subjected to abuse. If you are experiencing nightmares, daytime flash backs, panic attacks, or feeling hypervigilent and like you can never relax or trust anyone ever again, counseling will you overcome these lingering effects of trauma and abuse.
Families, Relationships & Divorce
Conflict and arguments happen in every interpersonal relationship when family members and partners have stopped listening to each other, or haven't learned to speak with kindness and clarity. Holding unshared expectations can also be a source of relationship problems that can lead to estrangement and divorce. Relationship counseling will help you work things out.
Cultural or Life Adjustments
Whether you have immigrated from another country or new to your state of residence, it can take a while to adjust to a new community. These transitions can be difficult.
And dealing with the death of a loved one, or other kinds of major loss also requires an adjustment in how you see yourself moving forward. Counseling will help.